Offering support for chronic pain and stress
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What People Are Saying
“Beth is the most knowledgeable massage therapist I have ever worked with. Her understanding of the human body and the way in which all its disparate parts impact each other is a treasure. Every time I see her, I come away with new insight as to how my body is working—or not working!— in harmony. I feel very fortunate to have such a compassionate and intelligent person as part of my care team.”
-Sarah L
“I have had a truly transformative healing experience with LTM. The sessions have helped me understand how anxiety and stress can impact my body, and also how my daily habits can contribute to pain. The consultation at the start of the session is very helpful in assessing my body and mind, which helps tailor the experience to my specific needs. This personalized approach ensures that every visit is unique and adapts to the changes in my body and environment. I am still on a long journey towards healing, but I would not have made the progress I have today without the help of LTM. I highly recommend them to anyone seeking massage and healing.”
-Jesse
“Beth rules!”
-Kelley
I offer support and relief for the following
Migraines/Headaches
Chronic Stress
Burnout
Hip Pain, Knee Pain, & Back Pain
Injury Prevention
Symptoms of Post-Injury
Nerve Pain
Shoulder Injuries & Recovery
Insomnia / Sleep Conditions
Pain associated with Anxiety & Depression
Substance Abuse Recovery
Pregnancy and Postpartum
Achy, Heavy Joints & Legs
TMJ, Neck & Head Pain
Hand / Arm Pain & Numbness
Why Choose Louisville Therapeutic Massage?
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Care Collaboration
Healthcare is a team sport! I would be honored to be part of your team of trusted providers. If I recognize anything in our sessions that is outside of my scope but would significantly benefit from adding a provider to your team, I will happily share my resources with a vetted recommendation.
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Real communication
Through honest communication and consent building, I make sure I am, first and foremost, honoring YOU
During each session I check in to understand how you're feeling, goals for the session, to make sure you are comfortable and confident with the approach, and so we can adjust for your comfort. Your feedback -- positive, neutral, critical – at anypoint, is crucial to the success of our work together. I am here for all of it!
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Gratuity free
As a healthcare provider, I am a gratuity free business. If you want to say thanks, rather than leaving a tip, you can leave a review on Google or Facebook.
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Restorative Space
Did you know our bodies protect us when things get to be "too much"? We store overwhelming stress, traumas, and memories in our tissues until we're able to process them later. Most commonly, people talk about this as holding their stress in their shoulders or hips or _______. I hold a safe, non judgmental space to help your body find some reprieve and then gladly follow your lead. You can talk about whatever is on your mind, we can share interesting educational info, or you can meditate/snooze peacefully during your session. It's up to you!
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No pain, ALL the gain!
There’s absolutely no need to add stress and tension to your system to be deeply effective with massage. We’ll work together to find your ideal range of intensity and pressure to help your tissue heal rather than adding more stress and tension to your system. Although it is common to feel a bit sore after a massage, you should never leave with more pain than the pain you’ve been experiencing.
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Partner in Healing
I wholeheartedly believe in your ability to heal!
Did you know that having a provider who believes in your healing potential matters for your health outcome? The experience of healing isn’t linear and not guaranteed to look like we want it to all the time so I am dedicated to supporting you on that journey by truly hearing you, helping you find solutions, and celebrating YOU.