Owner, Licensed Massage Therapist

My initial interest in receiving massage began in my early twenties when I realized that I didn’t know how to relax…and I was exhausted. What stood out to me the most after my first massage was just how much I had to wrestle my mind to convince my body to let go. I thought I was acutely aware of my own mind-body connection but the effects of that first massage opened up completely new doors for me. That experience was a pivotal moment for my personal growth because it gave me an empowered glimpse into a life of feeling better.

At that point I had already spent years lost in the healthcare system, acquiring a few diagnosis along the way but little idea of the path forward. After my initial experience receiving massage, I realized that healing wasn’t going to happen through just one massage or just by massage alone, but massage was absolutely a catalyst in own my healing journey and I needed to figure out how to share this kind of shift with other people.

I graduated from Advanced Massage Therapeutics and became a Licensed Massage Therapist in 2019

Through my training and experience in bodywork, I’m continually learning how to help tissues mend, how to help bodies function better, and how to cultivate deeply restorative experiences. There is so much amazing research and so many innovative perspectives in bodywork that I hope to continually absorb and share in ways to make even the most minute difference in your quality of life.